{"product_id":"livre-collection-mon-cahier-auto-hypnose","title":"Book - Collection Mon Cahier - Self-Hypnosis","description":"\u003ch3 data-section-id=\"x3pp2f\" data-start=\"140\" data-end=\"181\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"144\" data-end=\"181\"\u003eBook – My Notebook: Self-Hypnosis\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"183\" data-end=\"455\"\u003eReprogram your mind and transform your life with \u003cstrong data-start=\"239\" data-end=\"266\"\u003eMy Self-Hypnosis Notebook\u003c\/strong\u003e. This accessible guide introduces you to a powerful practice for accessing your subconscious to release blockages, build confidence, and improve your overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"457\" data-end=\"540\"\u003eAt Pür Sérénité, we believe that all lasting change begins within.\u003c\/p\u003e\n\u003chr data-start=\"542\" data-end=\"545\"\u003e\n\u003ch3 data-section-id=\"78r6in\" data-start=\"547\" data-end=\"561\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"551\" data-end=\"561\"\u003eSummary\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"562\" data-end=\"640\"\u003eSelf-hypnosis is a door to your subconscious... where everything transforms.\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"673\"\u003eThis book will help you to:\u003c\/p\u003e\n\u003cul data-start=\"674\" data-end=\"809\"\u003e\n\u003cli data-section-id=\"1un3k40\" data-start=\"674\" data-end=\"713\"\u003eSoothe your mind and body\u003c\/li\u003e\n\u003cli data-section-id=\"1cuzxnc\" data-start=\"714\" data-end=\"751\"\u003eOvercome your emotional blockages\u003c\/li\u003e\n\u003cli data-section-id=\"1uy5pkd\" data-start=\"752\" data-end=\"809\"\u003eDevelop your confidence and personal power\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"811\" data-end=\"814\"\u003e\n\u003ch3 data-section-id=\"n2sl1n\" data-start=\"816\" data-end=\"851\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"820\" data-end=\"851\"\u003eWhat you will discover\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"852\" data-end=\"1115\"\u003e\n\u003cli data-section-id=\"1yybcij\" data-start=\"852\" data-end=\"905\"\u003eThe basics of self-hypnosis explained simply\u003c\/li\u003e\n\u003cli data-section-id=\"ki1rb3\" data-start=\"906\" data-end=\"954\"\u003eTechniques to enter a hypnotic state\u003c\/li\u003e\n\u003cli data-section-id=\"1xjn9fh\" data-start=\"955\" data-end=\"997\"\u003eCreating triggers (anchors)\u003c\/li\u003e\n\u003cli data-section-id=\"1fo39jn\" data-start=\"998\" data-end=\"1045\"\u003eExercises to reprogram your thoughts\u003c\/li\u003e\n\u003cli data-section-id=\"1vodjt0\" data-start=\"1046\" data-end=\"1115\"\u003ePractices to improve your mental and emotional well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1117\" data-end=\"1120\"\u003e\n\u003ch3 data-section-id=\"8uvfi2\" data-start=\"1122\" data-end=\"1157\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1126\" data-end=\"1157\"\u003eWhy you will love it\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1158\" data-end=\"1340\"\u003e\n\u003cli data-section-id=\"12y7rjx\" data-start=\"1158\" data-end=\"1191\"\u003eClear and accessible approach\u003c\/li\u003e\n\u003cli data-section-id=\"r4k44f\" data-start=\"1192\" data-end=\"1230\"\u003eIdeal for beginners in self-hypnosis\u003c\/li\u003e\n\u003cli data-section-id=\"1hx3a54\" data-start=\"1231\" data-end=\"1280\"\u003ePromotes deep and lasting changes\u003c\/li\u003e\n\u003cli data-section-id=\"2nl6dg\" data-start=\"1281\" data-end=\"1340\"\u003ePerfect for personal development and well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1342\" data-end=\"1345\"\u003e\n\u003ch3 data-section-id=\"1mgrlw8\" data-start=\"1347\" data-end=\"1373\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1351\" data-end=\"1373\"\u003eProduct details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1374\" data-end=\"1867\"\u003e\n\u003cli data-section-id=\"1pg2mg0\" data-start=\"1374\" data-end=\"1413\"\u003e\n\u003cstrong data-start=\"1376\" data-end=\"1387\"\u003eTitle:\u003c\/strong\u003e My Self-Hypnosis Notebook\u003c\/li\u003e\n\u003cli data-section-id=\"r3omjj\" data-start=\"1414\" data-end=\"1443\"\u003e\n\u003cstrong data-start=\"1416\" data-end=\"1428\"\u003eAuthor:\u003c\/strong\u003e Chloé Turgis\u003c\/li\u003e\n\u003cli data-section-id=\"jb9pwy\" data-start=\"1444\" data-end=\"1499\"\u003e\n\u003cstrong data-start=\"1446\" data-end=\"1465\"\u003eIllustrations:\u003c\/strong\u003e Céleste Wallaert, Alice Wietzel\u003c\/li\u003e\n\u003cli data-section-id=\"8a5677\" data-start=\"1500\" data-end=\"1523\"\u003e\n\u003cstrong data-start=\"1502\" data-end=\"1515\"\u003ePublisher:\u003c\/strong\u003e Solar\u003c\/li\u003e\n\u003cli data-section-id=\"nxekrg\" data-start=\"1524\" data-end=\"1555\"\u003e\n\u003cstrong data-start=\"1526\" data-end=\"1542\"\u003eCollection:\u003c\/strong\u003e My Notebook\u003c\/li\u003e\n\u003cli data-section-id=\"16lo0ez\" data-start=\"1556\" data-end=\"1597\"\u003e\n\u003cstrong data-start=\"1558\" data-end=\"1580\"\u003ePublication date:\u003c\/strong\u003e July 5, 2024\u003c\/li\u003e\n\u003cli data-section-id=\"maj60a\" data-start=\"1598\" data-end=\"1617\"\u003e\n\u003cstrong data-start=\"1600\" data-end=\"1611\"\u003ePages:\u003c\/strong\u003e 109\u003c\/li\u003e\n\u003cli data-section-id=\"1jn5kpj\" data-start=\"1618\" data-end=\"1660\"\u003e\n\u003cstrong data-start=\"1620\" data-end=\"1632\"\u003eFormat:\u003c\/strong\u003e Softcover or EPUB\u003c\/li\u003e\n\u003cli data-section-id=\"13t8nsx\" data-start=\"1661\" data-end=\"1686\"\u003e\n\u003cstrong data-start=\"1663\" data-end=\"1675\"\u003eLanguage:\u003c\/strong\u003e French\u003c\/li\u003e\n\u003cli data-section-id=\"12q1xq9\" data-start=\"1687\" data-end=\"1718\"\u003e\n\u003cstrong data-start=\"1689\" data-end=\"1705\"\u003eDimensions:\u003c\/strong\u003e 22 x 17 cm\u003c\/li\u003e\n\u003cli data-section-id=\"124qvtw\" data-start=\"1719\" data-end=\"1740\"\u003e\n\u003cstrong data-start=\"1721\" data-end=\"1732\"\u003eWeight:\u003c\/strong\u003e 198 g\u003c\/li\u003e\n\u003cli data-section-id=\"x42pzi\" data-start=\"1741\" data-end=\"1778\"\u003e\n\u003cstrong data-start=\"1743\" data-end=\"1762\"\u003eISBN (paper):\u003c\/strong\u003e 9782263185946\u003c\/li\u003e\n\u003cli data-section-id=\"1dhljdf\" data-start=\"1779\" data-end=\"1814\"\u003e\n\u003cstrong data-start=\"1781\" data-end=\"1798\"\u003eISBN (EPUB):\u003c\/strong\u003e 9782263188879\u003c\/li\u003e\n\u003cli data-section-id=\"12uqa57\" data-start=\"1815\" data-end=\"1867\"\u003e\n\u003cstrong data-start=\"1817\" data-end=\"1832\"\u003eCategory:\u003c\/strong\u003e Well-being \/ Alternative medicine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1869\" data-end=\"1872\"\u003e\n\u003ch3 data-section-id=\"1emc59i\" data-start=\"1874\" data-end=\"1907\"\u003e\u003cspan role=\"text\"\u003e⚠️ \u003cstrong data-start=\"1881\" data-end=\"1907\"\u003eImportant information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1908\" data-end=\"2057\"\u003e\n\u003cli data-section-id=\"o1s0ti\" data-start=\"1908\" data-end=\"1953\"\u003ePhysical or digital book (depending on choice)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"j2s253\" data-start=\"1996\" data-end=\"2057\"\u003eInformational use – does not replace professional follow-up\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pür Sérénité","offers":[{"title":"Default Title","offer_id":47340895961341,"sku":"1274263185946","price":16.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/1784\/7549\/files\/9782263185946_large_9ba6cbdd-4951-462e-958f-8806b48ec3ac.webp?v=1777080698","url":"https:\/\/purserenite.ca\/products\/livre-collection-mon-cahier-auto-hypnose","provider":"Pür Sérénité","version":"1.0","type":"link"}