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Book – My workbook: Chakras

Harmonize your energy and find your inner balance with My Chakras Workbook. This guide introduces you to the body's energy centers to improve your overall well-being and reconnect with your essence.

At Pür Sérénité, we believe that energetic balance is the key to an aligned and fulfilling life.

Summary

Chakras are the energy centers that influence your body and emotions.

This book helps you to:

• Understand how the 7 chakras work
• Rebalance your energy
• Improve your physical and emotional well-being

What you will discover

• The characteristics and meanings of the 7 chakras
• A complete program to balance them
• Targeted routines for each chakra (energy, confidence, calm)
• Wellness practices: yoga, meditation, breathing
• The use of natural tools (diet, essential oils)
• An approach linked to the feminine cycle for deep alignment

Why you will love it

• Accessible energy approach
• Ideal for beginners with chakras
• Promotes body-mind balance
• Perfect for creating wellness rituals

Product Details

• Title: My Chakras Workbook
• Author: Agathe Thine
• Illustrations: Mademoiselle Eve, Alice Wietzel
• Publisher: Solar
• Collection: My Workbook
• Publication Date: October 13, 2023
• Pages: 93
• Format: Softcover or EPUB
• Language: French
• Dimensions: 22 x 17 cm
• Weight: 200 g
• Category: Wellness / Energy

⚠️ Important Information

• Physical or digital book (depending on choice)
  
• Informational use