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Book – My notebook: Essential oils

Dive into the world of aromatherapy with My Essential Oils Notebook, your practical guide to taking care of yourself naturally. Accessible and inspiring, this book will help you integrate essential oils into your daily life, simply.

At Pür Sérénité, we believe in the power of plants to soothe, balance, and revitalize body and mind.

Summary

Essential oils are true wellness allies.

This book helps you to:

• Create your essential aromatherapy kit
• Take care of your body and mind naturally
• Integrate simple and effective daily rituals

What you will discover

• The 20 essential oils to have at home
• Tips to relieve fatigue, stress, and minor discomforts
• Various uses: massage, diffusion, inhalation, bath
• DIY recipes for body and hair care
• Wellness tips to boost your energy and vitality
• Ideas to support a natural slimming approach

Why you will love it

• Perfect for beginners in aromatherapy
• Simple and accessible approach
• Ideal for a natural wellness routine
• Perfect complement to Pür Sérénité products

Product details

• Title: My Essential Oils Notebook
• Author: Françoise Couic-Marinier
• Illustrations: Alice Wietzel, Mademoiselle Eve
• Publisher: Solar
• Collection: My Notebook
• Publication date: June 9, 2023
• Pages: 109
• Format: Softcover or EPUB
• Language: French
• Dimensions: 22 x 17 cm
• Weight: 200 g
• ISBN (paper): 9782263183980
• ISBN (EPUB): 9782263185175
• Category: Wellness / Aromatherapy

⚠️ Important information

• Physical or digital book (depending on choice)
  
• Informational use – does not replace a health professional