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Book – My Little Workbook: Less Sugar

Offer your family a gentle and balanced approach to nutrition with My Little Workbook: Less Sugar. This practical guide supports you in reducing sugar daily while maintaining the pleasure of eating, in a kind and guilt-free approach.

At Pür Sérénité, we believe that a healthy balance comes from awareness, gentleness, and harmony, even in diet.

Summary

Sugar is part of children's daily lives... and pleasure too. But how do you find the right balance?

This book guides you to:

• Understand the impact of sugar on health
• Establish positive eating habits
• Support your child without frustration

You will discover:

• The development of sweet taste in children
• The effects of sugar on the body
• Nutritional recommendations
• Concrete tips for gently reducing sugar
• Strategies for calm and balanced meals
• Ideas for daily menus and organization

Why you will love it

• Kind and reassuring approach
• Promotes a healthy relationship with food
• Ideal for parents and families
• Perfect for integrating well-being into daily life

Product details

• Title: My Little Workbook: Less Sugar
• Author: Olivia Béziat & al.
• Publisher: Solar
• Collection: My Little Workbook
• Publication date: June 1, 2022
• Pages: 95
• ISBN: 9782263178221
• Category: Maternity & Family

⚠️ Important information

• Physical book
• Shipping in 3 to 5 days
• Informational content – not a substitute for medical advice